Group Exercise Fitness Instructor, Fawn (Lofton) MacAdie…
Spin, Cardio Kick Boxing with Core, Muscle Sculpt (Chisel with Core) and
High Intensity Interval Training (hitt) in Sudbury and Wayland, MA.
Fawn MacAdie offers personalized fitness coaching in the comfort of your own home or business, including via the Web.
Fawn has been certified as a personal trainer since 2006 through the American Council on Exercise (ACE). She also holds a professional certification through UCSD in Fitness Instruction/Exercise Science.
Fawn has been passionate about health and fitness her whole life. Being raised with a holistic lifestyle, she naturally wanted to help others achieve a balanced life of wellness that she has experienced.
She has been certified as a personal trainer and group fitness instructor since 2006 through the American Council on Exercise (ACE), and is a certified ACE Senior Fitness Specialist. She holds a professional certification through UCSD in Fitness Instruction/Exercise Science.
Fawn is also a certified AFAA fitness instructor and is certified to teach Indoor Cycling, Turbo Kick Boxing, Muscle Sculpting, TRX, PiYo, Gravity, Boot Camp, PiloXing, and SandBell. Her CPR and AED certifications are up to date, and she attends fitness conventions every year to stay current with the latest fitness trends.
While in San Diego, California… Fawn had been working at Fitness Together and had been writing a monthly fitness column for a local paper and is excited to share her knowledge by continuing to write in the Boston area.
Fawn is also is a master distributor of the Advocare health product line.
Experience with clientele ranging in age 13-82. As well as experience with a wide range of individual fitness needs from beginners to the athletes, to special needs clients with neuromuscular diseases; Multiple Sclerosis, Muscular Dystrophy, Cerebral Palsy and Asperger’s.
Fawn’s upbeat personality is positive and motivating, making it easier for ‘you’ to adopt better fitness and nutritional habits.
Some of her other interests besides her own work out regime are: surfing, yoga, hiking and running.
Fawn lives her life with the motto of the power of positive thinking: If you have a desire and truly believe in yourself, you can create what you want through your intention and staying focused. In February of 2011 Fawn employed this very motto in battling and winning against colon cancer.
If you need a comeback from a setback, or simply want to expand from the point from where you are currently… Fawn has awesome true life experiences in making amazing comebacks as well as assisting others in doing the very same. Her story and testimony are a motivator in and of itself.
Fawn will bring the equipment to you, with a bag full of surprises that are always challenging your muscles. She creates a fun mix of safe and effective exercises that will leave your body feeling and looking so good you will be addicted.
Fawn is here to assist you in manifesting your dreams NOW, to live the life you want and DESERVE!